| |
Most
of our programs require physical activity. We
think very carefully about the food we offer to
our clients. Thinking about their requirements and
particular needs. We generally serve 4 meals a day,
during the trekking programs that have pack-horses
or porters.
American type Breakfast –
to provide the necessary energy to start the day.
Lunch will typically include
fruits, granola, sweets and sandwiches –
all of high energetic content and rapid digestion,
to have “on the go”.
For Tea time, usually back at
camp, we serve coffee, tea, cheese, cold meats,
and cookies – to recuperate some calories lost
during the day and soothe your tired body.
We finish the day with a three course
dinner high in carbohydrate
and protein.
During more technical expeditions, where food and
equipment are carried in backpacks and by porters,
the food is still served four times a day, but in
rations previously packed and following an
expedition style type of menu, high in energetic
content and easier on our backs.
Breakfast is made of oatmeal or muesli,
chocolate, alfajores,
hot chocolate, coffee, tea.
Lunch is made of granola's, cheese and
salamis, crackers, chocolates
and juices.
Dinner offers soups, a rice or pasta
based meal with protein,
and something sweet as a dessert.
All day long, we offer a mix of nuts and
dried fruits to gives busts
of energy when needed.
|
